Lately, I feel like all the things I have learned in my life are leading me to a new path... A greater path.
Currently enrolled in an astronomy class, I've been learning about energy and it's undeniable power. I seem to keep attracting knowledge on the power of a persons energy in scientific, metaphysical and spiritual aspects, and it's making me believe it's just too great proof to be denied. So now my greatest wonder comes into play... are we REALLY like a magnet to energy? Can our feelings and emotions create our life by just believing that our outlooks will create our outcomes? Since we ourselves are beings of energy, attracting things to ourselves makes sense. It happens without even thinking... you receive the type of energy ( positive or negative) that you feel. I think it's crucial to build positive energy awareness. I believe mindful (I call it mindful because I believe it takes practice) feeling would heal the unhappiness in the world, the distrust. When I say distrust, I mean of yourself. You don't trust yourself enough, you don't trust that your world could truly be magical and amazing, and that all the bumps in the road are really just made to make you a stronger, better person. And so every time something ( even small ) happens, you get upset, stress, and think " why me?". And so you dwell on things, not realizing your stress is sending poison to your body. The poison takes the form of negative energies releasing themselves into your body, and these particles act as a magnet to many more negative particles that your body recycles( - Think of energy convection). And so, at this low moment, you are literally asking the universe to attract more unhappiness, more sadness, more loneliness, more struggle. Now don't get me wrong, I don't believe what I'm saying is an easy thing to control. It's normal to get upset when things don't seem to go your way. We are emotional beings, and our ego gets in the way. But imagine the feeling of having something not go your way, and still feeling like it's not that big of a deal? That feeling of inner peace that tells you everything is just the way it's supposed to be. I'll give you a relatable example. Today I finally uploaded a new software to my iPad ( I hadn't done it in a very long time and the iPad was constantly freezing, so I knew it was time). Once uploaded, I tried to open the " my chair " application that is in charge of all my clients and appointments. Everything had gotten deleted. My appointments history for the past 2 years, my clients list, my appointment prices, and everything else you can think of. It was all blank. All I had worked for, all those calculations, gone in a flash. I think the epiphany moment came right then. Before opening my iPad, I had just finished meditating, and my heart truly was at peace. And just like that, I laughed, closed my iPad, turned on some music and started dancing. Getting upset would have been the usual. I would have started screaming and cussing, then would have gotten to a point where I couldn't get mad anymore. This would generally lead into getting sad, maybe even cry, but most likely this whole time, I would feel sorry for myself. I would feel sorry that I had to go through this pain, upset that it had to happen to me, and mad that I couldn't control the situation. But in that very moment, I didn't want to do that. I wanted to feel happy, I wanted to feel joy. I had just finished an amazing meditation and I wasn't going to let that glow do anything but attract more glow, more positively changed particles. I love to dance, I feel the music flow through me, and it makes me happy. And so, I danced, and danced, and felt freedom. Freedom to chose when I was happy. And that I would try my hardest to do it all the time, no matter the situation. I was glowing with positively charged particles, and kept feeling things were going my way, and my day kept unfolding as more and more amazing. And I felt gratitude, grateful that I could feel so good in that moment. I chose to write my thoughts because I hope they might help anyone reading this to find inner peace. If you're a good person, you deserve to live a good life. And it all begins in your outlook. Allow yourself to believe everything is okay, and your energy will change your life. So they say misery loves company. Energetically, it makes sense. Can happiness love company 2? Definitely... why not test it out yourself?
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I've been back at it lately like I never left. And I feel, impressively, like a new person. This small change in my day has given me energy like never before, and it's making me realize that it's important to make time for myself everyday. To either workout, stretch or meditate. During, I practice the power of a full, deep and properly executed inhale and exhale. Breathe is crucial to my well being, I make it a priority. Allow yourself to make time for a few breaths a day. Your life will thank you. |